THE STRENGTH. STRATEGY. SOUL EXPERIENCE

This Is Where It Begins.

Not with a random class.
Not with a free trial.
Not with guesswork.

But with clarity.

The Strength. Strategy. Soul Experience is your personalised introduction into how we do things differently at DG Fitness.

Designed for women who want structure before commitment… and depth before noise.

What’s Included

Over your first sessions, we will:

✔ Conduct a comprehensive health consultation
✔ Complete a movement & strength assessment
✔ Deliver one 1:1 personal training session
✔ Welcome you into 2 small group training sessions

This isn’t about “trying the gym.”

It’s about understanding your body, your goals and your next best step.

Why We Do It This Way

Most gyms offer free trials. We offer direction.

Because real progress doesn’t start with random workouts.

It starts with understanding:

• Where you are
• What’s holding you back
• What your body actually needs
• And how to move forward intelligently

You deserve more than access. You deserve a plan.

Your Investment

Total Value: $310
Your Investment: $129

Limited places available each month.

This experience is intentionally structured to ensure every person receives the time, attention and clarity they need.

What Happens After?

At the end of your experience, we’ll discuss:

• Group training options
• Semi-private coaching
• 1:1 training
• Health coaching or mindset support

There’s no pressure. Just alignment.

Because when you feel confident in your direction, the decision becomes easy.

Who This Is For

This is for people who:

• Is ready to stop starting over
• Wants intelligent, structured support
• Values coaching over chaos
• Knows they are capable of more

And is ready to begin properly.