MEMBERSHIPS
This isn’t just access to workouts. This is access to a standard. At DG Fitness, we don’t chase quick fixes, punishment programs or “burn it off” culture.
We build strength. We build resilience. We build people who trust themselves again.
Every membership is designed around The Forge Method… a framework that blends evidence-based strength training, intelligent programming, nervous system regulation and strategic nutrition support.
Because your body deserves more than random. It deserves strategy.
Whether you’re here to lift heavy, rebuild confidence, navigate perimenopause or midlife, regain energy or simply feel strong in your own skin again… there is a space for you here.
This is where:
• Strength meets science
• Strategy meets sustainability
• Soul meets discipline
No chaos. No ego. No punishment. Just structure, support and a room full of people doing hard things… together.
Welcome to the next chapter of your strength.
Unleashed (Group Movement)
The Forge Method training in a high-energy, supportive group of up to eight people.
Sessions are full-body, intelligently programmed and designed to help you build strength, confidence and resilience... physically and mentally. Expect strong coaching, options for all levels, and an environment that lifts you rather than overwhelms you.
This is not chaos or ego-driven training. It’s structured group work that challenges you, supports you and keeps you coming back.
Strong bodies. Clear minds. Unleashed potential.
Memberships starting at $70 p/w
*Includes 3 group movement sessions. Can be used for Unleashed, Foundations with Jo and Warriors Unite*
Transformation Package (Unlimited Group Movement)
This is where consistency becomes identity.
The Transformation Package gives you unlimited access to Unleashed group sessions… so you can train with momentum, rhythm and purpose.
Because real change doesn’t happen from “when I can fit it in.” It happens when you commit.
With unlimited access, you build:
• Strength that compounds
• Confidence that carries into your life
• Habits that stick
• A body that adapts because it’s trained consistently
This isn’t about doing more for the sake of it. It’s about showing up often enough that training becomes who you are… not something you try to squeeze into a busy week.
You’ll move with intention. Lift with strategy. Recover intelligently. And be surrounded by people who raise the standard.
This is for the person who’s ready to stop dabbling and start transforming.
Unlimited movement. Unlimited growth. Unmatched energy.
Strong bodies. Strong habits. Strong identity.
Membership $99 p/w
*Can be used for Unleashed, Foundations with Jo and Warriors Unite*
The Collective (Semi Private)
Semi Private training inside The Forge Method, limited to just four people per session.
Each session follows the same core programming framework, with thoughtful modifications to suit individual needs, experience and capacity. You’ll receive close coaching, clear guidance and the accountability of training alongside others... without losing personal attention.
This is for those who want structure, community and expert coaching in a focused setting.
Train together. Move with purpose.
Memberships starting at $110 p/w
*Includes 2 sessions plus complimentary pass to 1 group movement class*
Warrior 1:1 (Private)
Fully personalised coaching built around The Forge Method... strength, strategy and soul.
This is one-on-one training designed specifically for you: your body, your goals, your season of life. Sessions are structured, intentional and coached with care, ensuring you build strength safely, confidently and sustainably.
This is not rushed training or random workouts. It’s focused, intelligent coaching that meets you where you are and helps you move forward with purpose. Train with intention. Build strength with purpose.
Memberships starting at $165 p/w
*This Includes 2 training sessions plus complimentary pass to 1 group movement class*
Casual Pass $85 per session
Warrior Duo (Private)
Shared training for two people, designed to build strength, connection and consistency together.
Partners can be couples, friends or family... any combination, any gender. You’ll train side-by-side under expert coaching with Donna and Layth, with programming adapted so both people are supported, challenged and progressing at their own level.
Expect structure, encouragement and a powerful shared experience... without competition or comparison.
Stronger together. Supported every step.
Memberships starting at $290 p/w
*Includes 2 training sessions plus complimentary pass to 1 group movement class for each*
Casual Pass $150 per session
Foundations with Jo (Group Movement)
50-minute mat Pilates session focused on building strong, stable movement from the inside out.
Led by Jo... a vibrant, caring and seriously strong human. This class blends precision, control and connection with encouragement. Expect intelligent sequencing, clear coaching and a supportive atmosphere where you feel challenged and cared for.
This is not about rushing or burning out. It’s about creating a solid foundation so everything else you do... strength training, life, movement... feels better.
All levels welcome. Come as you are. Leave feeling strong, steady and connected.
Casual Pass $30 per session
Warriors Unite (Group Movement)
The only way to start the weekend! Welcoming, full-body group movement class designed to build strength, confidence and connection... without pressure or overwhelm.
This session blends purposeful strength work with intentional cardio, offering an empowering experience where you can move your body, reconnect with yourself and feel supported in a beautiful, community-focused space.
Suitable for all fitness levels. No pressure to perform or push beyond your capacity. Options and guidance provided throughout
It is a Community-led, coach-supported environment. Whether you’re returning to training, trying something new, or simply wanting to move and connect, Warriors Unite is about showing up as you are and moving with intention.
Come for the movement. Stay for the coffee and community.
Casual Pass $30 person session includes coffee
